When we talk about healthy juices, the first thing that comes to our mind is the fresh juices from fruits like orange, apple and pineapple.    But the same juices when packaged often tend to compromise on the health promise that juices come with the addition of additives and preservatives.  You might have noticed that many brands manufacture juices with a ...

Taste and health never go hand-in-hand. Well, that's not always the case. Here's why. ...

We always reach out to our friends in need during our days of delight or nights of emotional turmoil. For me, biscuits and cookies, my most sort-after comfort food that my hands reach out to, have been my friend indeed during emotional cravings and midnight hunger pangs. They are all over the place, a tin under my bed, a packet ...

You cannot tuck-in a club sandwich in your pocket while you move from one task to the next. Can you? But you can always bring one of the health/nutrition/snack or energy bars with you. Though the history of health bars or protein goes back to finding favours among athletes who were looking for a nutritional boost at regular intervals, it ...